Health & WellnessSunday, November 22
Larkin: Hot Sunday Reset Flow
Sunday, November 22 · 9:30-10:30 a.m. · Buff and Flo Larkin
9:30-10:30 a.m.
- When
- Sunday, November 22 · 9:30-10:30 a.m.
- Where
- Buff and Flo Larkin799 Seneca Street Suite G · Buffalo, NY · 14210
- Good to know
About this event
The perfect combination of stretch and strength, this heated Sunday flow is designed to help you move, sweat, and reset. Expect a power-flow-inspired practice that builds heat, strengthens the body, and creates space to release the week behind you. With an intentional focus on breath, connection, and centering, you’ll leave feeling grounded, energized, and ready to step into the week ahead. Make it your Sunday morning ritual.
From Buff & Flo
Listed by Mindbody: Buffalo, NY, gathered by the Buffalo events calendar.