Yoga with Kathy

About this event

Yoga is a safe and helpful low-impact exercise for breast cancer patients and survivors that can help reduce fatigue, ease stress, improve flexibility, mobility and sleep quality. Our certified instructor will guide you through each class, meeting you wherever you are in your yoga journey, while helping you find peace through this restorative practice. If coming to BCN during the day is not feasible for you, please visit our Restorative Health page to learn more about the partnerships with yoga studios throughout WNY that offer discounts to our members.

Registration - Not required but you will need to sign a waiver if it's your first class. Waivers are available at the start of class.