Health & WellnessMonday, November 16
Reformer Foundations
Monday, November 16 · 9-10 a.m. · Pilates Art Studio
9-10 a.m.
- When
- Monday, November 16 · 9-10 a.m.
- Where
- Pilates Art Studio429 Rhode Island Street · Buffalo, NY · 14213
- Good to know
About this event
A supportive, slower-paced reformer class focused on the fundamentals of Pilates. We’ll work on strength, core stability, balance, body awareness, and proper technique while giving you more time to learn and practice each movement. Ideal for beginners, those returning to Pilates, or anyone who wants extra support building confidence and strength before joining an all-levels class. No Pilates experience necessary.
From Pilates Art Studio
Listed by Mindbody: Buffalo, NY, gathered by the Buffalo events calendar.