Uplifting Yoga Flow with Lorressa

About this event

Give your Tuesday evening a reset. Uplifting Yoga Flow is an all-levels class that links breath with movement in a steady, flowing sequence. Lorressa leads you through each transition at a pace that works for first-timers and regulars alike.

This class is built to help you gain strength, stability, and confidence on the mat. It's a great way to wind down after work or school, or to balance out a week of climbing with some intentional movement.

No experience necessary. Just bring your mat, your breath, and a willingness to move. You'll leave feeling refreshed and ready for the rest of your week.

Who it's for:

Beginners trying yoga for the first time, climbers looking to add flexibility and balance work to their routine, and anyone who wants a calmer, grounding way to move.

What to bring:

A yoga mat, water, and comfortable clothes you can move in.

Join us:

Drop in for class or use your yoga pass or membership. See current rates at niagaraclimbingcenter.com/center-yoga-one .

- Walk-In: $18

- 10 Visit Pass: $155

- Monthly Membership: $80

- Monthly Membership – Military/Student/Senior: $65