Advanced Reformer Class - Length

About this event

Advanced Reformer challenges your strength, coordination, balance, and endurance through classical and contemporary Pilates exercises. Classes may incorporate props and the Jumpboard. Level 3: Expect faster transitions, greater balance and coordination demands, and fewer detailed setup instructions. Participants should be comfortable adjusting their equipment independently and performing foundational and intermediate exercises with control. Modifications may be limited due to the pace and format of the class. Rotating class themes may include Length (mobility, flexibility, and flowing movement) and Strength (muscular strength, stability, and endurance). Participation requirements: Clients must complete at least 10 Pilates class visits, including at least 5 Level 2 classes, before joining Advanced Reformer. If you completed these requirements at another studio, please submit our Advanced Reformer Approval Request form on our Small Group Classes webpage for review before booking.

From ID Pilates