Reformer Class

About this event

Our signature Reformer class offers a full-body workout designed to improve alignment, increase mobility, and build balanced strength. Certified instructors guide you through a variety of Pilates exercises, with no more than six participants per class so you can receive individual feedback and guidance on your form. Level 2: This class builds on foundational Reformer exercises, introducing greater challenge through resistance, coordination, and flowing transitions. Instructors offer modifications and progressions to accommodate different abilities within the class level. Some Reformer experience recommended: If you’re new to the Reformer, we recommend starting with Pilates Fundamentals or a private session to become familiar with the equipment and basic exercises. If you have injuries or limitations that require individual attention, contact us before booking so we can help you choose an appropriate starting point.

From ID Pilates