Larkin: Reformer Flow

About this event

**MUST MEET PREREQUISITES BEFORE TAKING THIS CLASS An all levels class to strengthen and stretch. You’ll incorporate functional movements and transition through foundational classical Pilates exercises. Modifications are always offered, and challenges will be given to those more experienced. Class will flow at a moderate pace to ensure proper form. Although considered a low-impact workout, this class is designed to recruit those deep core muscles. So you’ll leave longer and stronger—and a little sweaty. *No two classes are ever the same. . 3 HOUR CANCELLATION POLICY-$15 LATE CANCEL/NO SHOW FEE (class card members will also lose a class credit)

From Buff & Flo