Health & WellnessSaturday, November 7
FLOW 75
Saturday, November 7 · 12-1:15 p.m. · Evolation Yoga
12-1:15 p.m.
- When
- Saturday, November 7 · 12-1:15 p.m.
- Where
- Evolation Yoga476 Rhode Island Street · Buffalo, NY · 14213
- Good to know
About this event
Temp: 80-90° | Time: 75min. Vinyasa Flow or a dynamic connection of movement with breath, building heat from the inside out, and focused on endurance, flexibility, and strength. A dynamic blend of fundamentals and new frontiers at a powerful, exhilarating pace. Students of all levels will build flexibility, strength, and inner freedom as we flow through movement, breathing, and meditation in a fun and exploratory way.
From Evolation Yoga
Listed by Mindbody: Buffalo, NY, gathered by the Buffalo events calendar.